<<...Previous Entry...NextEntry...>> Ok to recap in my last entry I left you all and myself wondering what the outcome of my bloods would be. Shortly after that post I picked up some Bronchitis which left me out the game for 10 days and due to the meds I was on (not anti-biotics which I refuse to take) I had to wait a further week to do the bloods. That being said I have done them and consulted with my endocrinologist as well as a specialist. Why  a specialist I hear you ask? Well reader, my results weren’t as flattering as I had hoped. So I am not diabetic and I am not hypothyroidal, BUT I do have a serious Vitamin D deficiency which is causing the lethargy and falling asleep I was experiencing. I had put lot of thought into whether I want to reveal the next bit of information or not, but ...

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  << Previous Entry ... Next Entry >> Hey Ladies and Gents I’m back with another entry. I know, I know it’s been a while but I have had much going on. So don’t despair all it means is that I have a lot to say in this entry. We left off last time with me introducing you to my coach and giving you my goals and some of the challenges I face on a day to day from training. So what have I been up to since the 20th of June 2015? First up was Ramadaan (Our fasting month). For those of you who don’t know Ramadaan specifies that from the time the sun comes up till the time it goes down we are not allowed to eat or drink anything. No food, no water, no nothing. “But what about the gains???” I hear you avid muscle lovers say. Well as my coach told us ...

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